Month: February 2017

LIFE WITHOUT ALCOHOL is fairly well impossible in the society we live, as every part of our social life or interacting with family and friends seems to be dominated by it. LIFE WITHOUT DRINKING has a different meaning and it is an option, but a tough and sometimes lonely road. Its now been over 5 … Continue reading Life without alcohol..

copy of an article printed in WOD magazine back in april 2016. unfortunately I am still struggling as I seem to have some decent nerve damage from prior to or caused by the operation. I still work hard and hold a level of fitness, strength and flexibility much higher than many my age, but what I … Continue reading crossfit