crossfit

copy of an article printed in WOD magazine back in april 2016. unfortunately I am still struggling as I seem to have some decent nerve damage from prior to or caused by the operation.

I still work hard and hold a level of fitness, strength and flexibility much higher than many my age, but what I go through each week to achieve that is often a challenge, I feel that I am doing everything humanly possible to mend. And whilst I am frustrated that I cannot push as hard as I would like, im also very aware that many are worse off than myself.

Healing the nerve and doing whatever I wish may not be a battle I will win, but also it is one I will not lose ….

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